"At 56 years old, I had no get-up-and-go. I started to put on weight, my clothing was tight, and I wasn’t liking what I was seeing in the mirror. I was so tired physically, emotionally and spiritually. I found Karen’s web site, I fought the fear and signed up! It was the best thing I’ve ever done. I started with the Challenge, then moved onto the Monthly Program. I then took her 6-week Metabolism course, and her Walk with Spirit course! All so Awesome! I’ve learned so much in my 2+ years with Karen! She knows her stuff, she is always available, and I love the support of the Warrior Community. If you’re on the fence, just do it! It’s the best thing you can do for your inner and outer health!
PS: I went from 34% body fat to 25% and I’m feeling GREAT!"
- Laura Manning
“I only just found this program two months ago and I can't imagine living without it. I've been telling all of my friends about it...I am really hoping that I can get some on them to join and to develop a California contingent! That would be so awesome!”
– Amy Rodriguez, California
“Karen, you are a fantastic trainer. You truly care about your Warrior Women. The thing I love most about you is you keep it real, and you don't make silly promises. You are honest and realistic about how being fit at 50+ is more challenging and 50 is NOT the new 30, but 50 can still look and feel great! I have learned so much while being a HLP member!”
– Connie Burrus, Texas
“It’s been awhile since joining Karen’s online training program, and this is the best I’ve felt in a very long time! Yep, I’ve been sore after each workout but that’s okay – and I realize that I do have muscles!! I feel energized and happy that I’m on my way to a healthy lifestyle. There’s so much to learn from you… I feel very positive about the new direction and changes I’m making. I want to take charge of my health, body, mind and spirit – and through your program I know I can do it. In the two short weeks of lifting weights, coupled with the cleanest eating I have ever done in my life, I love how I feel!”
- Trish Flanders
“Thanks for another great year of helping me and others kick ourselves in the butt, to push ourselves to constantly get out of our own health and fitness comfort zones. Those continuous tips, workout cards and videos sure keep me on my toes and help me to constantly challenge myself. And the HLP group, well, what can I say other than they’re just a great bunch of people and I enjoy reading their comments every day. Thanks for all that you do. It’s truly appreciated.”
– Karen Walters-Edgar